Stick and puck- practice by yourself or with friends to develop skills.
Drop in- pick up game split up teams based on jersey colors and skill levels.
Gold's League for advanced players (college level, former pro's, Canadians, Minnestoans, etc.)
Novice League- beginners and folks just playing for exercise.
No checking, but collisions can and do occur, sometimes on acciedent, sometimes to hot doggers needing to be put in their place.