Men - Sharif in the TJ. But we get a healthy Reid back hopefully. Otto in the Decathlon. We add Hardy in the sprints. Wayne Davis comes back healthy in the short hurdles. Stronger if anything for the men.
Women we lose Lucas (big loss) and Charan in TJ/relay. We add Collier in sprints, a good javelin thrower from La, the 5A triple jump champ, and a 54 400 runner. Mayo and Ruddock come back from injury. We will be tough to beat again.