I'm in Sioux City. It's a ****hole but it has been my family's ****hole since they immigrated and started a church 100 years ago, so here I am.
I went to Des Moines last month! It's a clean town, I liked it. There weren't very many people there, so it felt sort of like a ghost town.
We did this thing in Boone, about an hour north, where you get onto a rail car and pedal across railroad tracks. It would be so great to do during the fall with the leaves changing, just don't book the one at night or it's pitch black and you can't see anything.
https://www.railexplorers.net