He apparently had the thermostat in his house set to 91, heater blowing and was working out inside. Odd, but heard that on a ticket ticker a few hours ago.
Damn. That's honestly very eye opening in a practical way. I'm in my early 40's and there have been times in the last 10 years when I've been working out and I just have to stop for a bit.
Part of me can still hear my dad or football coaches back in the day telling me to fight through the pain and keep going. The other part of me says "you're not 20 years old anymore and your heart is pounding, you need to stop".
I'm going to take this story to heart and I think I'll take those workout breaks when needed! If it can take out The Barbarian in his 30's it can sure as heck take out my middle age dad bod!
Don't be a quitter! We had "Supply room, we supply everything but guts" and "Can't make the club sitting in the tub" signs in our locker room, push thru the pain!
Gen x hasn't done a damn thing except pat themselves on the back