Health & Fitness
Sponsored by

12-2-23

550 Views | 6 Replies | Last: 2 yr ago by AledoAg86
Iraq2xVeteran
How long do you want to ignore this user?
AG
10-mile run at Lady Bird Lake
bert harbinson
How long do you want to ignore this user?
AG
20 mile run.
YokelRidesAgain
How long do you want to ignore this user?
AG
3 miles.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.
howapi
How long do you want to ignore this user?
AG
4 mile run
mrmill3218
How long do you want to ignore this user?
AG
7 mile run after taking about three weeks off because of a knee issue. Thankfully I felt pretty good. Gorgeous day here in Dallas.
MouthBQ98
How long do you want to ignore this user?
AG
Warmup

Workout: for time:
Start with 400m run then
10-12-14-16-18-20 reps ladder of
Alt Dumbbell power clean @50
Burpees
Air squats
Run 200m after each round
Then 100 sit-ups to finish

Stretch

Handstand walks practice
AledoAg86
How long do you want to ignore this user?
AG
5 miles
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.