I'm a user, but I consider it a useful supplement for an active lifestyle, not something that will offset bad health choices. I first tried for 30 days 5 or so years ago, I work long hours and wasn't taking great care of myself, and didn't notice any difference. In 2021 I took a renewed focus on my health and started eating better and exercising more, I tried some other green powder for a bit but it didn't seem to do anything. Christmas 2021 my wife got me a 30 day trial for AG1 and I noticed positive results almost immediately and have used it ever since. Better workouts, easier recovery, no GI issues, big immunity boost and generally feel better. We have 2 young kids and I haven't been sick a single time with anything they've brought home, covid was a 6 hr nap sweating it out and I was back at work the next day.
I have an erratic work schedule with long hours and spend half my year living out of a backpack not knowing where I'll be spending the night for much of that time. Being able to take AG1 and cook something like rice, lentils, and chicken breast is as good as it's gonna get until I can find time to get to the store and get fresh vegetables. I'm fully aware there could be better options for others, but it works for me and my lifestyle.