1-27-24 | TexAgs

spike427

Joined: Feb 13, 2006

Posts: 9,635

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8:56a, 1/27/24

AG

10 mile run

My first time going a double digit distance!

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K Bo

Joined: Aug 10, 2011

Posts: 3,963

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10:41a, 1/27/24

AG

2hr zone 2 run

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howapi

Joined: Dec 9, 2011

Posts: 778

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11:47a, 1/27/24

AG

10 mile run

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Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 11,195

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11:53a, 1/27/24

AG

10-mile run at Lady Bird Lake

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AledoAg86

Joined: Dec 10, 2018

Posts: 2,458

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5:58p, 1/27/24

AG

5 miles

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MouthBQ98

Joined: Aug 31, 2005

Posts: 146,976

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8:25p, 1/27/24

AG

2 rounds of:

500m run
100m farmer carry 2x60# dumbbells
500m run
25 calorie air bike
500m run
20 D-ball over shoulder 60#
500m run
100m tractor sled push&pull
500m run
20 ram burpees with 44# ram weight

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Sweep4-2

Joined: Apr 10, 2013

Posts: 1,246

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9:33p, 1/27/24

A muddy and water filled trail run at Memorial Park (Houston) on the mountain bike trails.

Didn't go far (5) and didn't go fast, but it was a ton of fun slipping and sliding all the way.

Consistency: It's only a virtue if you're not a screw-up.

1