Health & Fitness
Sponsored by

2-21-24

504 Views | 2 Replies | Last: 2 yr ago by AledoAg86
howapi
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
9:44p, 2/21/24
AG
Morning: 6 mile run
Evening: wednesday full body lift routine
Reply Quote
MouthBQ98
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:01a, 2/22/24
AG
Warmup

Push press 5,3,3,2,2. Build 135-155

Workout: 5 rounds
Start: 10 deadlift @185
10 burpees over bar
Add +2 reps each successive round

Stretch
Reply Quote
AledoAg86
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:43p, 2/22/24
AG
5 miles
Reply Quote
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.