5 miles
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3-10-24
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Last: 2 yr ago by Sweep4-2
5 miles, beautiful morning.
Walked 9 holes and then worked out after.
6 mile run
A Beer Mile. It was painful but is thankfully only 1X per year.
Consistency: It's only a virtue if you're not a screw-up.
Aren't you a week early for a beer mile?
I did about 6 miles of mountain bike trails and a few reps of same random stuff at the house, and some yard work. Mostly it was a rest day.
I did about 6 miles of mountain bike trails and a few reps of same random stuff at the house, and some yard work. Mostly it was a rest day.
I guess so, but my friend who organized it just gave me the date and told me to be there. It started at 7:00 am sharp (not such a good idea after sprinting forward). But still fun.
The prize was a WWE style belt with a can of Busch duct-taped to the front of the belt. Nice!!!
The prize was a WWE style belt with a can of Busch duct-taped to the front of the belt. Nice!!!
Consistency: It's only a virtue if you're not a screw-up.
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