Health & Fitness
Sponsored by

7-15-24

677 Views | 4 Replies | Last: 1 yr ago by howapi
AledoAg86
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:52p, 7/15/24
AG
5 miles
Reply Quote
Iraq2xVeteran
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
9:52p, 7/15/24
AG
2500-yard swim at 24 Hour Fitness
Reply Quote
MouthBQ98
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
9:25a, 7/16/24
AG
Warmup

Leg day:
3x10 Alt back lunges with 95# barbell
3x12 Bulgarian split squats each leg with 2x15 dumbbells

Workout: 3 rounds of
20 burpees
21 single arm dumbell snatch 35#
12 dual dumbbell thrusters 2x35#

Stretch

Reply Quote
bushytailed
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
11:58a, 7/16/24
AG
Leg day, then a cycling class.
Reply Quote
howapi
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
5:31p, 7/16/24
AG
Monday full body lift routine
Reply Quote
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.