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8-30-24

218 Views | 2 Replies | Last: 19 days ago by howapi
Iraq2xVeteran
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7:27p, 8/30/24
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2500-yard swim at 24 Hour Fitness
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8:46p, 8/30/24
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16 miles on the gravel bike
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howapi
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8:51a, 8/31/24
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Morning: 5 mile run
Evening: Friday full body lift routine
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