2-21-25 | TexAgs

Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 10,984

User Profile Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

7:46p, 2/21/25

AG

2500-yard swim at 24 Hour Fitness

howapi

Joined: Dec 9, 2011

Posts: 778

User Profile Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

9:08p, 2/21/25

AG

Morning 5 mile tempo run
Evening friday full body lift routine

AledoAg86

Joined: Dec 10, 2018

Posts: 2,417

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

6:24p, 2/22/25

AG

5 miles

MouthBQ98

Joined: Aug 31, 2005

Posts: 146,777

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

2:07p, 2/24/25

AG

Warmup 15 mins.

Build to heavy 1 rep DL. Max if you like.

Workout: 4 rounds of:
10 Pendlay Bb rows
10 dual DB Rom DL
10 dual DB bent rows
5 strict pullup
60 band pull downs