2-27-25 | TexAgs

AledoAg86

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8:48a, 2/27/25

AG

Boot Camp class

MouthBQ98

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10:21a, 2/27/25

AG

6 min warmup of small sets of workout exercises

Workout: 45 min 9x5x1 min stations
1. 100m shuttle run on 12.5m course
2. Max strict pull-ups
3. 200m on Ski erg machine
4. 15 V-ups
5. 7 devils presses with 2x35 dumbbells (think burpee to overhead)

Stretch

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RedassAg14

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1:09p, 2/27/25

AG

~4.5 mile hike at Lake Bryan, didn't realize just how out of shape I have gotten. Need to get back on the grind!

YokelRidesAgain

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6:44p, 2/27/25

AG

3 miles easy

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howapi

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8:27p, 2/27/25

AG

Walk awhile (maybe 2 miles?), no knee pain. May try some running tomorrow.

bert harbinson

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9:03p, 2/27/25

AG

6.8 mile run.

Iraq2xVeteran

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9:09p, 2/27/25

AG

2500-yard swim at 24 Hour Fitness

spike427

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11:07p, 2/27/25

AG

3.8 easy miles

texag06ish

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5:20a, 2/28/25

AG

Serious question - are these threads meant for folks ro share daily exercise?

Is it mostly for accountability?

MouthBQ98

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In reply to texag06ish • 12:38p, 2/28/25

AG

Both, though I don't need it for accountability. It's more of a habit and to give people ideas.

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texag06ish

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12:49p, 2/28/25

AG

Tris and Bis.