On the comeback from a fibula stress fracture and have felt great this first week back
3 mile zone 2 run avg HR 130
3 mile zone 2 run avg HR 130
for the life of me, i can't run in zone 2. I did a light 4 mile jog yesterday and spent 85% of time in zone 4 (but felt super comfortable and could hold a conversation if needed). I don't how ya'll do it.bmac_aggie18 said:
On the comeback from a fibula stress fracture and have felt great this first week back
3 mile zone 2 run avg HR 130
Ags2013 said:for the life of me, i can't run in zone 2. I did a light 4 mile jog yesterday and spent 85% of time in zone 4 (but felt super comfortable and could hold a conversation if needed). I don't how ya'll do it.bmac_aggie18 said:
On the comeback from a fibula stress fracture and have felt great this first week back
3 mile zone 2 run avg HR 130