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4-2-25

260 Views | 2 Replies | Last: 10 mo ago by AledoAg86
spike427
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10:34a, 4/2/25
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3 miles easy run plus wu/cd

warm & windy
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howapi
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12:39p, 4/2/25
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4 mile somewhat tempo-ish pace, wind made pacing it a bit of a pain. Followed that up with a 2 mile cooldown ride.

I'm planning on my Wednesday full body lift routine this evening.
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AledoAg86
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2:51p, 4/3/25
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Lower Body workout
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