5-26-25 | TexAgs

Kwade23

Joined: Jan 4, 2024

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6:47a, 5/26/25

AG

4.5 mile run

1

spike427

Joined: Feb 13, 2006

Posts: 9,611

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8:57a, 5/26/25

AG

6.3 mile run, feeling so defeated in this hot muggy weather.

2

JDL 96

Joined: Aug 26, 2002

Posts: 10,092

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10:26a, 5/26/25

Structured Murph. No vest. First time to do one.

4

bert harbinson

Joined: Oct 7, 2006

Posts: 9,396

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11:02a, 5/26/25

AG

Murph, 20 sets of 5-10-15, no vest.

5

bagger05

Joined: Nov 17, 2004

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11:41a, 5/26/25

AG

Chest and shoulders
Orange Theory

2

Iraq2xVeteran

Joined: Apr 2, 2020

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12:03p, 5/26/25

AG

Austin Ascension Seton CapTex Tri Sprit Triathlon in 1:34:45: 750-meter swim in 13:36, 12.3-mile bike ride in 48:20, and 3.1-mile run in 23:15. This is my best time for a sprint triathlon. I have done a sprint triathlon 6 times, including the Ascension Seton CapTex Tri for the 4th consecutive year.

5

3 edits

YokelRidesAgain

Joined: Nov 28, 2010

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12:58p, 5/26/25

AG

10 miles, got out of the house late so it was 15 degrees warmer than I wanted, but still felt decent.

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4

howapi

Joined: Dec 9, 2011

Posts: 778

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8:24p, 5/26/25

AG

Monday full body lift routine

AledoAg86

Joined: Dec 10, 2018

Posts: 2,438

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8:28p, 5/26/25

AG

Total Body workout