5-29-25 | TexAgs

spike427

Joined: Feb 13, 2006

Posts: 9,591

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1:27p, 5/29/25

AG

FiA, core & upper body

4.3 mile run to click over 100 miles for the month!

howapi

Joined: Dec 9, 2011

Posts: 778

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4:45p, 5/29/25

AG

10 mile run

Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 10,927

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6:22p, 5/29/25

AG

6-mile run

bert harbinson

Joined: Oct 7, 2006

Posts: 9,368

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8:45p, 5/29/25

AG

6 mile run

AledoAg86

Joined: Dec 10, 2018

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8:49p, 5/29/25

AG

5 miles

MouthBQ98

Joined: Aug 31, 2005

Posts: 146,712

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8:00a, 5/30/25

AG

Warmup

5K run test for time. Verdict: I am slow.

Handstand walk practice. 4x15m
30 GHD back extensions

Stretch