6-1-25 | TexAgs

bert harbinson

Joined: Oct 7, 2006

Posts: 9,368

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10:02a, 6/1/25

AG

12 mile run.
Good way to start the month.

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howapi

Joined: Dec 9, 2011

Posts: 778

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10:50a, 6/1/25

AG

2 mile run followed by 22 mile bike ride to substitute for long run.

My achilles is getting better fast so I should be back to normal in a couple of days.

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Kwade23

Joined: Jan 4, 2024

Posts: 1,196

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12:40p, 6/1/25

AG

7 miles

Sweep4-2

Joined: Apr 10, 2013

Posts: 1,211

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9:06p, 6/1/25

A Habanero-like short training 10K. I refuse to run the real thing but got up late and had to run at noon.

Consistency: It's only a virtue if you're not a screw-up.

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MouthBQ98

Joined: Aug 31, 2005

Posts: 146,722

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7:22a, 6/2/25

AG

Miserable: Hardest Mile, home version:

400 Burpee plate jumps. (Instead of 400m burpee broad jumps)
400 alt Fwd lunges (instead of 400m walking lunges)
400m bear crawl
400m run

Yeah, it gets easier as you go but those 400 burpee plate jumps are miserable when it is 92F in the shade.

AledoAg86

Joined: Dec 10, 2018

Posts: 2,409

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12:15p, 6/2/25

AG

7 miler