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Energy Source

526 Views | 2 Replies | Last: 4 mo ago by Ragoo
GhostWipe15
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AG
When I make my long runs I often throw in a Grinds Energy pouch (kinda like zins but no Tabaco, not nicotine, only caffeine). Besides gels, I was wondering what everyone else reaches for on energy sources for the long workouts.

AggieOO
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Could be any or all of:

Tailwind
Gu roctane powder
Apple sauce
Mashed potatoes
Beef Jerky
Snickers
Fruit snacks
Soup
Insert other real food here
Ragoo
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AG
Skratch high carb
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