1-13-26 | TexAgs

YokelRidesAgain

Joined: Nov 28, 2010

Posts: 20,396

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

11:04a

AG

4 miles

No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.

Kwade23

Joined: Jan 4, 2024

Posts: 1,178

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

3:20p

AG

5 mile interval run

Ragoo

Joined: Mar 24, 2007

Posts: 94,004

User Profile

Private Message

Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

3:46p

AG

45 min, 5 mile zone 2 run at lunch

1 hr bike ride on deck tonight

bert harbinson

Joined: Oct 7, 2006

Posts: 9,352

User Profile Ignore User Stop Ignoring

How long do you want to ignore this user?

24 hours One week Permanently Cancel

9:27p

AG

Track night...1600 wu, 1200 cd.
1 x 1200 @ HM pace.
4 x 800 @ 10k.
5 x 400 @ 5k.