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3-22-26

279 Views | 3 Replies | Last: 9 days ago by MouthBQ98
YokelRidesAgain
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AG
4 miles, 80% effort
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Ragoo
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5.8 miles on the treadmill at lifetime. 50 minutes w/ 5x6min at 7:40 pace.
AledoAg86
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6 miles
MouthBQ98
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Skied the past 3 days and I don't ski like most people on vacation. I do stop for lunch about half an hour and a couple of beer breaks but otherwise I'm making laps and riding the lift, open to close. 6 mins up, 2-3 mins down unless I am working moguls or tough terrain, that takes a few stops to pick a path and rest the legs so a mistake while fatigued doesn't become a trip ending injury.

I usually get in 30+ runs a day. I do start to slow down for some short breathers by sbout 2pm or so, or dial down the pace a bit.
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