Ionophores

1,409 Views | 2 Replies | Last: 5 yr ago by Shooz in Katy
MouthBQ98
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Quercetin, Green tea, Black Tea, others?

Is there an effectiveness ranking for these? Do they require a combination of two or more to be more effective?

I ask because I have a quart or two of unsweet black tea daily. I also occasionally brew green tea. Quercetin is on order, and I have zinc though my diet is good and should have plenty already. Just want to have my knowledge correct on this.
AnScAggie
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Rumensin
rebag00
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I've read melatonin is a good one too.
Shooz in Katy
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Reveille doc has posted about these on his thread and Facebook. I'm doing a quercetin green tea daily since I read his post. Just if you have COVID don't do a vitamin D3 bomb like you would for Flu A. I made that mistake.
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