SoTheySay said:
Anyone aware of any studies going on that I may be able to volunteer for? I'd love to find something that follows participants to study the long term affects of COVID.
I had a pretty mild case but based on my current running ability and lack of endurance I'd be curious to see just how damaged I might be.
Interesting. I had something similar happen. In April, I was running about 12-16 miles a week (5k avg short run x3 a week and up to 10k long run on the weekends). I ran a half marathon in January @ about a 9 minute mile and pretty consistently ran to keep my endurance up during "quarantine", but in mid-late may, I started noticing that I couldnt run more than about a mile without having to stop and walk for about 30 seconds to a minute. I had to stop and start about 3-5 times just to finish my 5k.
I was pretty discouraged... it basically made it feel like I started all over with couch to 5k, but I chalked it up to the rising heat and humidity, but even when I ran slower than average pace, I still felt like I couldnt catch my breath. I took a week off and tried again...this time I was able to get about a mile and a half...a few days later, 2 miles...and after about 6 weeks of really ****ty and discouraging workouts, I am now able to run 4 miles without stopping again ( albeit slow because at 5am this morning it was 80 with 90% humidity).
I always thought in the back of the head, maybe I had caught COVID 19, but I had literally zero other symptoms...only what I could say "shortness of breath" only during moderate to intense cardiovascular exercise. From what i have been reading from others experiences, "shortness of breath" would be something like walking up the stairs would make you feel winded. I carry my kids up and down the stairs all the time with no issue.
I monitored my SpO2 using my smart phone and while I did get a few readings in the low 90s, i read something saying that using your phone isnt really a great way to measure it. Never used a medical-grade Pulse oximeter.
THANK YOU FOR YOUR ATTENTION TO THIS MATTER!