PSA:
Unsweetened Cranberry Juice is a great addition to your daily diet-
1.) UTI Prevention: Contains proanthocyanidins (PACs) that prevent E. coli bacteria from adhering to the urinary tract. Note: It only helps prevent infections and will not cure an active UTI.
2.) Immune & Skin Support: Packed with vitamin C, which boosts immune cell activity and aids in collagen production for healthy skin.
3.) Heart Health: Antioxidants and polyphenols can help reduce cardiometabolic risk factors, such as blood pressure and inflammation.
4. Digestive & Gut Health: May suppress the growth of H. pylori in the stomach (a cause of ulcers) and promotes a healthy balance of beneficial gut bacteria.
5. Vaginal Health: Supports vaginal microbiota balance by discouraging the growth of infection-causing bacteria.
I like unsweetened Cranberry juice with Dr Pepper Zero- 60 percent cranberry with 40 % Dr Pepper Zero. The two seem like a natural pairing and 8 oz. Of cranberry juice only has 60 calories.
You can purchase unsweetened cranberry juice on Amazon. I have been unable to find it in my local stores.
“If you’re going to have crime it should at least be organized crime”
-Havelock Vetinari
