8-27-23

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Health & Fitness

449 Views | 1 Replies | Last: 2 yr ago by bert harbinson

howapi

Joined: Dec 9, 2011

Posts: 778

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9:19a, 8/27/23

13 mile long run
Edit: The wife and kid wanted to play Pokemon Go on campus. Got 3 miles of walking in.

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bert harbinson

Joined: Oct 7, 2006

Posts: 9,404

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11:02a, 8/27/23

Carrollton club race
.7 mile warm-up with strides.
1 mile (ran pretty well, felt good)
5k medium-hard effort, faded some in the middle.

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