Health & Fitness
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12-31-23

608 Views | 3 Replies | Last: 2 yr ago by AledoAg86
bert harbinson
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AG
22 miles at White Rock Lake, felt good. Taper time for Houston Marathon.
Happy 1-2-3-1-2-3 and Happy New Year!
howapi
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AG
4 mile run. I finally figured out the cause of my soreness; my running form was different with "fresh" legs causing me to overstride. I ran today with a shorter stride and my legs felt much better.
El_duderino
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Lift #3 of Stronglifts. Starting all the way at the bottom as I have had issues of lifting consistently for years now. I want to get an entire consistent year under my belt and see where I stand 1/1/2025.
AledoAg86
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AG
5 miles
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