12.4-mile bike ride at The Veloway Park
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3-2-24
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Last: 2 yr ago by MouthBQ98
8.4 mile run on a nice morning. By far the longest since Houston. Still some back and glute pain.
3x mile repeats at 7 min pace.
94chem,
That, sir, was the greatest post in the history of TexAgs. I salute you. -- Dough
That, sir, was the greatest post in the history of TexAgs. I salute you. -- Dough
3 kinda junky miles.
Work and mental health/good habits were not ideal this week.
Back at it for the next.
Work and mental health/good habits were not ideal this week.
Back at it for the next.
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7 miles
9.5 mile bike
3 mile walk
3 mile walk
Last day skiing. Got in as many runs as I could,
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