3-29-25 | TexAgs

Iraq2xVeteran

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10:19a, 3/29/25

AG

7.5-mile run at Lady Bird Lake

YokelRidesAgain

Joined: Nov 28, 2010

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1:16p, 3/29/25

AG

6 miles, 80-85% effort

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spike427

Joined: Feb 13, 2006

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2:46p, 3/29/25

AG

10.5 miles with friends, broken up into 1-4 mile segments. We did a Donut Run to Shipley, Karma Kolache and Dunkin', then back home. I ate a maple glazed, a few Cronut holes and half a blueberry cake Donut. Great running fuel!

howapi

Joined: Dec 9, 2011

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5:39p, 3/29/25

AG

4 mile run, 9 mile bike ride in the morning.
Caught up on my Friday lift routine this afternoon

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wangus12

Joined: Jun 12, 2008

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8:41p, 3/29/25

AG

Struggling with an abdominal strain. Starting to get frustrating

bert harbinson

Joined: Oct 7, 2006

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10:32p, 3/29/25

AG

TIR Leg # 8. 5.14 miles in Lavaca County.
Hot out there today.
Two legs to go.

MouthBQ98

Joined: Aug 31, 2005

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7:28a, 3/31/25

AG

3 mile trail run with 20# weight vest.

AledoAg86

Joined: Dec 10, 2018

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7:42a, 3/31/25

AG

6 miles

bert harbinson

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8:25a, 3/31/25

AG

6.82 miles, TIR Leg 20 (From Wells Airport in Columbus to Altair)