Also add - you can get away with eating like a bird on this for awhile, but eventually you will need to eat.
I tried to do the low/zero carb lifestyle when I started to try to drop weight. By the time I was getting to loading the bar with my bodyweight on squats, I felt like garbage between workouts and said screw that.
I'm probably the same weight +/- 10 pounds from when I was a fat blob but you'd never know that by looking at me.
I tried to do the low/zero carb lifestyle when I started to try to drop weight. By the time I was getting to loading the bar with my bodyweight on squats, I felt like garbage between workouts and said screw that.
I'm probably the same weight +/- 10 pounds from when I was a fat blob but you'd never know that by looking at me.