7-26-25 | TexAgs

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Joined: Apr 2, 2020

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12:34p, 7/26/25

AG

7.5-mile hike at Barton Creek Greenbelt

howapi

Joined: Dec 9, 2011

Posts: 778

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2:06p, 7/26/25

AG

10 mile run and my Friday lift routine since I didnt get to it yesterday

bert harbinson

Joined: Oct 7, 2006

Posts: 9,368

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2:11p, 7/26/25

AG

Plano 5k, not great, but not bad.

spike427

Joined: Feb 13, 2006

Posts: 9,588

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2:44p, 7/26/25

AG

Managed 7.2 miles today

Better than nothing

AledoAg86

Joined: Dec 10, 2018

Posts: 2,405

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7:36p, 7/26/25

AG

Circuit training

MouthBQ98

Joined: Aug 31, 2005

Posts: 146,696

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12:33p, 7/28/25

AG

Leg devastation;

Warmup. Leg focus

Workout for time:
50-40-30-20-10 ladder of:
Calories on rower
Alternating front lunges with 95# barbell on back

Then finish with 100 sit-ups

Took me 31 mins.