9-10-25 | TexAgs

YokelRidesAgain

Joined: Nov 28, 2010

Posts: 20,431

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7:55a, 9/10/25

AG

Carpe diem.

15 minute warmup

3 x 500 m, VO2 max

10 minute cool down

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spike427

Joined: Feb 13, 2006

Posts: 9,580

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9:05a, 9/10/25

AG

5 miles, 57 dewpoint, felt glorious

Had to get a Dutch Bros sticker today

AledoAg86

Joined: Dec 10, 2018

Posts: 2,398

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9:10a, 9/10/25

AG

Strength training workout

Iraq2xVeteran

Joined: Apr 2, 2020

Posts: 10,807

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6:38p, 9/10/25

AG

3-mile treadmill run