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Hyrox Dallas

749 Views | 8 Replies | Last: 10 days ago by rjhtamu
wcb
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AG
Anyone else doing it?

Doubles M45-49 here, finished in 1:23. Same time as two years ago almost to the second (older but not slower?). Had hopes of cracking 1:20 but so it goes.

The new wall ball counters ate our lunch.
cadetjay02
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AG
I did solo yesterday (also 45) and for my first it was good enough. Wall balls ate my lunch as well, I entered at 1:17 and 11 minutes of wall ball was more pain cave than I bargained for to finish.
I practiced them a fair amount but with a rigid medicine ball, I couldn't aim the soft one well and had 28 no scored.
Time to psych myself up for Houston in March.
wcb
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AG
Great time. Clean those wall balls up and you're in great shape.
fc2112
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I thought about doing this until I saw 80 meters of burpee/broad jumps and I was all like....

MouthBQ98
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Half my gym group was there it seems like. I think we sent about 20 people. I'm waiting for Houston
wcb
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MouthBQ98 said:

Half my gym group was there it seems like. I think we sent about 20 people. I'm waiting for Houston

It felt like half DFW was there. My wife raced Sunday morning. Spectator check in line was S shaped - went up and down the full length of the outdoor corridor literally three times.
Quinn
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AG
What all do you do in a Hyrox race? Is it basically a Crossfit workout?
wcb
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Quinn said:

What all do you do in a Hyrox race? Is it basically a Crossfit workout?

It's basically an 8k run. After each 1k you do an exercise.

https://hyrox.com/the-fitness-race/
rjhtamu
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Why would anyone want to do this??

This just sounds like punishment, not anything I or anyone else would want to do for fun.
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