12-16-25 | TexAgs

Iraq2xVeteran

Joined: Apr 2, 2020

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7:17p, 12/16/25

AG

2500-yard swim at 24 Hour Fitness

bert harbinson

Joined: Oct 7, 2006

Posts: 9,338

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8:49p, 12/16/25

AG

Track night...1600 wu, 800 cd.
1 x 1200 @ HM pace.
2 x 800 @ 10k.
3 x 400 @ 5k.
3 x 300 @ 5k + 100 recovery.
3 x 200 @ 3k + 200 recovery.

spike427

Joined: Feb 13, 2006

Posts: 9,570

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9:46p, 12/16/25

AG

FiA, upper body and I'm feeling it!

40 minute run incl 10 minutes at 5k pace

MouthBQ98

Joined: Aug 31, 2005

Posts: 146,537

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1:16a, 12/17/25

AG

Just finished 3 days skiing in WC and Purg. Open till close. I'm a lift rider. If I pick fast chairs I can get 30+ runs in a day. My legs are pretty wrecked, hams and quads

AledoAg86

Joined: Dec 10, 2018

Posts: 2,386

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6:10a, 12/17/25

AG

5 miles