Stretching regularly

Truman2001

Joined: Feb 5, 2005

Posts: 2,664

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5:41a, 1/5/26

AG

Any recs for an app or YouTube channel?

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singer10

Joined: Nov 28, 2006

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1:38p, 1/8/26

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I really enjoy Tom Merrick and Yoga with Adrienne. Both on YouTube.

RustyBoltz

Joined: May 8, 2010

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4:59p, 1/8/26

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Tom Morrison on YT

HECUBUS

Joined: Aug 21, 2003

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1:59p, 1/19/26

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Wife has the Down Dog yoga app. Even the low level stretches the snot out of everything and burns calories at the same rate as walking.