1). Buying a red light mat - Do they really help with inflammation, are they worth it, and where can I find a good but affordable one
2). Nomatec leg compression - Lifetime provides 20 minute sessions for free. Does it offer the benefits it claims, and how often would you recommend doing it?
2). Nomatec leg compression - Lifetime provides 20 minute sessions for free. Does it offer the benefits it claims, and how often would you recommend doing it?