tldr: vertigo 6 months ago. Off balance episodes that come and go, feels uneven and wobbly. I've never actually fallen just wobbly). Ear fullness comes and goes. No diagnosis/resolution.
In August, I travelled for multiple weeks in NM and CO, staying at a higher altitude than I'm used to. Camped at 9k ft and went to the Alpine Visitor Center @ RMNP (11,700ft)
Less than a week from coming back, I started having vertigo episodes, which got better after seeing a PT.
Long screen time periods can make this worse, so I have to take frequent breaks. It isn't always there, and stress/loud noises can make it worse. I have 3 young kids, so my tolerance for their noise has dropped dramatically.
My ears occasionally feel full. Chewing gum or eating will help with the fullness. Randomly, things can sound muffled. It's odd. Tinnitus randomly.
I got new glasses in January. My bloodwork on July 29 was perfect.
I'm seeing a neurologist who is doing the battery of tests. VNG, Posturography, Caloric, ECog, ABR, and hearing. Everything is coming back perfectly clean. We talked about an MRI, but she said, "I'm not concerned about anything like that." She did a full neuro eval, so it seems she's not concerned with stroke, etc.
The neurologist wants me to see their vestibular therapy specialist; the PT I saw was a normal PT with some vestibular training. But this lady only does vestibular therapy. And also the ear specialist at their office about the fullness.
PPPD? Vestibular migraines? TMJ? Cervicogenic-related?
My dentist does usually point out to me that I have signs of grinding my teeth. My Dad had a history of TMJ issues but didn't report dizziness
I do have a history of anxiety and am in therapy, but none of this presents how my anxiety normally does. I suppose PPPD could make sense given my history with anxiety.
I have been exercising more than I did before all this. Running, weightlifting, and trying to walk every day. Movement seems to make things better? Trying to get more frequent massages and correct my very poor forward-leaning posture.
* I've cut caffeine down to 8oz of coffee
* I've had maybe 10 beers in 6 months
* New glasses
* New pillow
* Increased exercise
Sorry, this is very long, but I'm getting frustrated.
In August, I travelled for multiple weeks in NM and CO, staying at a higher altitude than I'm used to. Camped at 9k ft and went to the Alpine Visitor Center @ RMNP (11,700ft)
Less than a week from coming back, I started having vertigo episodes, which got better after seeing a PT.
- 8/9 - returned home
- 8/14 - vertigo episode 1
- 8/20 - vertigo episode 2
- 8/21 - saw PCP - thought it was eustachian tube dysfunction, sent me to ENT
- 8/24 - saw ENT - thinks it is BPPV (or similar), sent me to PT. He did see some nystagmus. Performed Epley.
- 9/7 - vertigo episode 3
- 9/8 - saw PT who did the Epley and also noticed nystagmus. Said the ENT performed the Epley on the wrong side.
- I did 6 sessions before he discharged me, as he no longer saw nystagmus, and thinks it has resolved. I had continued to complain that I was still not 100%, but he felt he couldn't help more.
Long screen time periods can make this worse, so I have to take frequent breaks. It isn't always there, and stress/loud noises can make it worse. I have 3 young kids, so my tolerance for their noise has dropped dramatically.
My ears occasionally feel full. Chewing gum or eating will help with the fullness. Randomly, things can sound muffled. It's odd. Tinnitus randomly.
I got new glasses in January. My bloodwork on July 29 was perfect.
I'm seeing a neurologist who is doing the battery of tests. VNG, Posturography, Caloric, ECog, ABR, and hearing. Everything is coming back perfectly clean. We talked about an MRI, but she said, "I'm not concerned about anything like that." She did a full neuro eval, so it seems she's not concerned with stroke, etc.
The neurologist wants me to see their vestibular therapy specialist; the PT I saw was a normal PT with some vestibular training. But this lady only does vestibular therapy. And also the ear specialist at their office about the fullness.
PPPD? Vestibular migraines? TMJ? Cervicogenic-related?
My dentist does usually point out to me that I have signs of grinding my teeth. My Dad had a history of TMJ issues but didn't report dizziness
I do have a history of anxiety and am in therapy, but none of this presents how my anxiety normally does. I suppose PPPD could make sense given my history with anxiety.
I have been exercising more than I did before all this. Running, weightlifting, and trying to walk every day. Movement seems to make things better? Trying to get more frequent massages and correct my very poor forward-leaning posture.
* I've cut caffeine down to 8oz of coffee
* I've had maybe 10 beers in 6 months
* New glasses
* New pillow
* Increased exercise
Sorry, this is very long, but I'm getting frustrated.