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5-26-26

272 Views | 3 Replies | Last: 5 days ago by bert harbinson
Iraq2xVeteran
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7:02p, 5/26/26
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2500-yard swim at 24 Hour Fitness
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AledoAg86
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8:32p, 5/26/26
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5 miles
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spike427
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8:36p, 5/26/26
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FiA, low-impact full body
3 mile ruck
Strength training with split squats and pull-ups
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bert harbinson
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9:16p, 5/26/26
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Track night...1200 wu, 800 cd.
3 x (4 x 400 @ 5k pace, 2 x 200 @ 3k + 200 recovery)
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