If your level is good than you should be fine just taking your daily amount. If any doubt take at least 10,000IU to get it up quick.Thisguy1 said:
Kind of worried I may be positive. Started having a small amount of chest tightness yesterday and woke up today with what I would call bad allergy symptoms. I usually take a Zyrtec daily and it clears any issues I have up. I doubled the dose today with no luck. Cough started this morning and progressively got worse throughout the day, but still isn't what I would call bad. Currently have a 99.8 temp. Kind of achy, a little pain behind the eyes. All in all not terrible right now. Getting tested tomorrow. I was around (not really ever too close) 3 people this weekend who tested positive Monday. Wife is negative.
I'm 31, and work outside so I feel like I get plenty of vitamin D. Should I still take the big 50,000 dose to start it off? I'm ignorant when it comes to all of that.
Edit to say I got my first vaccine on the 11th, and my second was scheduled for Sunday.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.