Covid and working out?

2,013 Views | 2 Replies | Last: 11 mo ago by Jabin
FlyRod
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What is the current protocol on this? Was symptomatic from Dec 14-19 (mild cough and congestion, nothing else). Tested positive the 19th (same day symptoms faded), was clear today finally (28th). Been doing walking with zero issues. Curious what any doctors might think about when it's ok to hit the gym again. Asking in light of all the chatter that working out to soon can make things worse. TIA.
Get Off My Lawn
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Are you obese, 60+, and previously uninfected?

If not: it seems most folks are accepting it as endemic and just listening to their bodies like other coronaviruses.
Jabin
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Quote:

Are you obese, 60+, and previously uninfected?
How does your recommendation change if all of those are true? Asking for a friend.
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