1-3-26 | TexAgs

Iraq2xVeteran

Joined: Apr 2, 2020

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11:46a, 1/3/26

AG

11-mile run at Lady Bird Lake

bert harbinson

Joined: Oct 7, 2006

Posts: 9,441

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12:02p, 1/3/26

AG

Cinnamon Bun Run 5k in Plano.
Yes, one of those goofy-themed excuses for a race, complete with a cartoon running cinnamon bun logo.
Won the AG on a day when the legs felt sluggish.

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AledoAg86

Joined: Dec 10, 2018

Posts: 2,526

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8:26p, 1/3/26

AG

5 miles

Ragoo

Joined: Mar 24, 2007

Posts: 94,595

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9:03p, 1/3/26

AG

1:55 bike ride
0:20 run

Crazy Ag 97

Joined: Aug 20, 2002

Posts: 1,808

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9:39p, 1/3/26

AG

11 mile run.

spike427

Joined: Feb 13, 2006

Posts: 9,670

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9:55p, 1/3/26

AG

7.7 miles - this is the year of the random mileage. I didn't have a plan so we did a big loop. Nice weather this a.m.!

MouthBQ98

Joined: Aug 31, 2005

Posts: 147,444

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8:11a, 1/5/26

AG

Warmup

50 mins of
800m run
10 devils press 2x35 DB
15 cals on ski machine
10-30-30-40… wall ball shots 20# (add 10 each round)

Core:
4x15 ab wheel rollouts
4x20 leg raises