Apache said:Quote:
Any insight on starting out in no gi?
Visit multiple gyms to see the culture prior to signing up. Take advantage of free trial weeks. At 35 you might want to avoid gyms loaded with 20 something former wrestlers & serious competitors.
Wear a cup & mouthpiece.
You'll be drinking from the firehose starting out. It's a long road & you'll never, ever learn everything. Focus on defense first & a few core attacks. Some will come easier & more naturally, find out what works best for you & your body type and develop your "game". The internet is fully of exotic and difficult submissions, but the basics if mastered will make you a handful for most. Kimura. Armbar. Rear Naked Choke. Triangle Choke. Arm Triangle. D'Arce. Guillotine. etc.
I don't think there is any advantage or disadvantage on starting in gi or no-gi personally. Essentially they are two different sports/martial arts albeit with a lot of crossover.
Gi tends to be slower & has a lot more submissions. I have grown to prefer no-gi because the kimono is freaking hot and it's tough on the fingers. Both are technical in their own way.
You'll benefit greatly in either sport!
I don't know anyone who wears a cup